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	<title>smoothies &#8211; ARCA DOS SABORES</title>
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	<description>Os melhores sabores a um click de distância</description>
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		<title>Smoothie de beterraba e frutos vermelhos</title>
		<link>https://www.arcadosabores.com/smoothie-de-beterraba-e-frutos-vermelhos/</link>
		<comments>https://www.arcadosabores.com/smoothie-de-beterraba-e-frutos-vermelhos/#comments</comments>
		<pubDate>Tue, 14 Jun 2016 09:43:37 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Pequenos-almoços]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[bebidas geladas]]></category>
		<category><![CDATA[beterraba]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[smoothies de frutos]]></category>

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		<description><![CDATA[receita de smoothie de beterraba e frutos vermelhos]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Smoothie de cenoura, manga e curcuma</title>
		<link>https://www.arcadosabores.com/smoothie-de-cenoura-manga-e-curcuma/</link>
		<comments>https://www.arcadosabores.com/smoothie-de-cenoura-manga-e-curcuma/#respond</comments>
		<pubDate>Mon, 16 May 2016 16:57:17 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[cenoura]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegetariano]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1280</guid>
		<description><![CDATA[Experimente este delicioso smoothie de cenoura, manga e curcuma! É uma combinação muito boa, nutritiva e saudável! Cuide da sua saúde com o nosso smoothie!]]></description>
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		<title>Smoothie de baunilha e maracujá (relaxante!)</title>
		<link>https://www.arcadosabores.com/smoothie-de-baunilha-e-maracuja/</link>
		<comments>https://www.arcadosabores.com/smoothie-de-baunilha-e-maracuja/#respond</comments>
		<pubDate>Mon, 09 May 2016 13:22:38 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Receitas Vegetarianas]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[smoothies for chocolate lovers]]></category>
		<category><![CDATA[sobremesas sem açúcar]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1204</guid>
		<description><![CDATA[Os smoothie de frutas fazem cada vez mais parte de uma alimentação equilibrada, e este smoothie de baunilha e maracujá é ideal para desfrutar em casa, depois do trabalho ou do treino! É simplesmente decadente, saudável e delicioso!!! &#160; Este smoothie de baunilha e maracujá é muito simples e rápido de confeccionar. A doçura da [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Smoothie diurético de nêsperas</title>
		<link>https://www.arcadosabores.com/smoothie-diuretico-de-nesperas/</link>
		<comments>https://www.arcadosabores.com/smoothie-diuretico-de-nesperas/#respond</comments>
		<pubDate>Sat, 07 May 2016 13:53:50 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Pequenos-almoços]]></category>
		<category><![CDATA[Receitas Vegetarianas]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1195</guid>
		<description><![CDATA[Conheça a receita do nosso smoothie diurético e anti-celulite. Esta deliciosa bebida de nêsperas é perfeita para o pequeno-almoço!]]></description>
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		<title>Panquecas Light com Calda de Nêsperas (pronto em 10 minutos)</title>
		<link>https://www.arcadosabores.com/panquecas-light-com-nesperas/</link>
		<comments>https://www.arcadosabores.com/panquecas-light-com-nesperas/#respond</comments>
		<pubDate>Thu, 05 May 2016 16:28:21 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Pequenos-almoços]]></category>
		<category><![CDATA[frutas]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[panquecas]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1174</guid>
		<description><![CDATA[Receita saudável de panquecas light com nêsperas e um delicioso batido de mirtilos. Conheça a nossa sugestão para um pequeno-almoço perfeito!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smoothie diet de manga e mirtilos</title>
		<link>https://www.arcadosabores.com/smoothie-diet-de-manga-e-mirtilos/</link>
		<comments>https://www.arcadosabores.com/smoothie-diet-de-manga-e-mirtilos/#respond</comments>
		<pubDate>Thu, 28 Apr 2016 13:05:52 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Outras Receitas]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Pequenos-almoços]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[pequenos-almoços]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1141</guid>
		<description><![CDATA[Anote esta deliciosa receita de smoothie diet de manga e mirtilos. Uma bebida dietética, saudável e sobretudo muito saborosa!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smoothie de chocolate saudável (for chocolate lovers)</title>
		<link>https://www.arcadosabores.com/smoothie-de-chocolate/</link>
		<comments>https://www.arcadosabores.com/smoothie-de-chocolate/#respond</comments>
		<pubDate>Fri, 08 Apr 2016 14:33:10 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[saudável]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[smoothies for chocolate lovers]]></category>

		<guid isPermaLink="false">http://www.arcadosabores.com/?p=1051</guid>
		<description><![CDATA[Quando provar este delicioso smoothie de chocolate nem vai acreditar!! Leve, vegan, cremoso, saudável, nutritivo e extremamente delicioso!! Venha conhecer a nossa receita!]]></description>
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		<slash:comments>0</slash:comments>
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