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	<title>humus &#8211; ARCA DOS SABORES</title>
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		<title>Receita de Húmus de Beterraba &#8211; Simples, pronta em 20 minutos</title>
		<link>https://www.arcadosabores.com/humus-de-beterraba/</link>
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		<pubDate>Fri, 06 Mar 2026 18:36:08 +0000</pubDate>
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				<category><![CDATA[Molhos]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Receitas Vegetarianas]]></category>
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		<category><![CDATA[beterraba]]></category>
		<category><![CDATA[humus]]></category>
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		<description><![CDATA[Vem descobrir a receita deste Húmus de Beterraba, colorido, nutritivo e simplesmente delicioso! Vais ficar rendida ao sabor e é tão simples e rápido que fica pronto em cerca de 20 minutos!]]></description>
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		<title>Receita Simples de Húmus de Grão de Bico</title>
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		<comments>https://www.arcadosabores.com/receita-simples-de-humus/#respond</comments>
		<pubDate>Mon, 08 Aug 2016 13:34:59 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Árabe]]></category>
		<category><![CDATA[Receitas de acompanhamentos]]></category>
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		<category><![CDATA[árabe]]></category>
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		<category><![CDATA[grão]]></category>
		<category><![CDATA[homus]]></category>
		<category><![CDATA[humus]]></category>
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		<description><![CDATA[Hummus, Humus ou Homus, é um prato tradicional do Médio-Oriente que consiste num puré à base de grão de bico, temperado com limão e tahini (pasta de sementes de sésamo torradas). O humus é muito semelhante ao Baba Ganoush,  podendo ser servido frio, como entrada, ou barrado num delicioso pão ázimo.  Cremoso, saudável e rápido [&#8230;]]]></description>
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