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	<title>frutas &#8211; ARCA DOS SABORES</title>
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		<title>Salada fria de rúcula, ameixa e melão</title>
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		<pubDate>Mon, 29 Aug 2016 22:54:21 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Paleo]]></category>
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		<description><![CDATA[Delicie-se com esta salada fria de rúcula, ameixa e melão! Sirva-a com refeição principal ou como acompanhamento!]]></description>
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		<title>Panquecas Light com Calda de Nêsperas (pronto em 10 minutos)</title>
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		<pubDate>Thu, 05 May 2016 16:28:21 +0000</pubDate>
		<dc:creator><![CDATA[arca do sabores]]></dc:creator>
				<category><![CDATA[Pequenos-almoços]]></category>
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		<description><![CDATA[Receita saudável de panquecas light com nêsperas e um delicioso batido de mirtilos. Conheça a nossa sugestão para um pequeno-almoço perfeito!]]></description>
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